Monika Holland

Monika specializes in severe digestive disorders, mental/nervous system imbalances and autoimmunity. She has “walked the walk” having healed her own severe life-threatening Crohn’s Disease. Her personal experience gives her compassion, empathy and intuition when working with clients to restore their gut-brain connection, rebuild their gut lining, repopulate their microbiome, and help them return to a healthier self.

She is an expert in No Plant GAPS and detox modalities including enemas, parasites and heavy metals protocols.

Think of Monika as the "microbiome researcher" who is on a quest to help you on your healing journey.

Monika has the following training, knowledge, and experience with GAPS and more:

Certified GAPS Coach (CGC) & Nutritional Therapist (NT) – one-on-one and group coaching sessions focused on the GAPS protocol, emotional healing, detoxification protocols, and other natural time-tested therapies.

GAPS Instructor – teaching No Plant GAPS protocol and the science of enemas with my mentor and colleague Dr Natasha Campbell-McBride.

Founder of the "Great Gut Guide" online teaching platform – offering affordable, self-paced, easy-to-follow and practical courses focused on natural health modalities and detoxification protocols.

Co-Founder of “How2Gaps” – a Facebook community group for members following, learning, and sharing about the GAPS Nutritional Protocol.

Founder of the GAPS 101 Podcast – focused on the GAPS Nutritional Protocol and natural healing modalities.