GYM PODCAST EPISODE #1
Author: Julia Dulgerova
Podcast Co-Host: Anah Easton
Welcome to episode #1 of the GYM podcast!
In our first episode, me and Anah introduce ourselves by sharing a bit about our background and how we grew up, how we discovered GAPS, and some plans we have for our futures! We also discuss what’s coming for the GYM podcast, including; a brief description of GAPS and Dr. Natasha Campbell-McBride, content you can expect to see, episode frequency, how to reach out and become a guest and MORE!
Watch and listen to the full episodes on YouTube or listen on your favorite streaming platform! If you liked what you heard, be sure to subscribe to our podcast on your favorite platform so you never miss an episode. And if you’re feeling generous, leave us a review! Your feedback helps us create content that resonates with you.
Got questions, comments, or topics you’d like us to cover in future episodes? We’d love to hear from you! Connect with us on instagram or youtube @GAPSYouthMovement or shoot us an email at julia@gapstraining.com or anah@gapstraining.com.
Remember, building a strong foundation of health starts with small, consistent steps. Whether it’s nourishing your body with wholesome foods, staying active, or taking care of your mental well-being, you’ve got this!
Let’s thrive together from the Gut Up: Where True Wellness Begins!
Stay Connected 💚 https://linktr.ee/gapsyouthmovement
