GYM VLOG #30

Everything Has a Frequency

Imagine dropping a pebble into a calm pond. The ripples spread out in perfect circles, touching everything in their path. These ripples are a simple example of how energy moves in waves. Just like the pond, everything in our universe moves in waves and vibrations, and these movements can be measured in terms of frequency.

What is Frequency? Frequency is the number of times a wave repeats in a second. Think of it like the beats of a drum. If a drum beats once every second, it has a frequency of 1 beat per second. If it beats ten times in a second, its frequency is 10 beats per second. Everything, from the light we see to the sounds we hear, operates on different frequencies.

Frequencies in Everyday Life

• Sound: When you listen to music, you’re experiencing sound waves. Each note you hear has a different frequency.
• Light: The colors you see are light waves with different frequencies. Red light has a lower frequency, while blue light has a higher frequency.
• Nature: The earth itself has a frequency, often referred to as the Schumann resonance, which is around 7.83 Hz.

Human Frequencies

Just like everything else, humans have frequencies too. Our bodies, thoughts, and emotions all vibrate at different frequencies. When we feel happy, our bodies emit higher frequencies. When we are sad or angry, our frequencies are lower.

Emotions and Frequency

• Positive Emotions: Love, joy, gratitude, and peace are high-frequency emotions. They make us feel good, light, and energized.
• Negative Emotions: Fear, anger, jealousy, and sadness are low-frequency emotions. They make us feel heavy, tired, and sometimes even sick.

The Impact of Other People’s Frequencies

Humans are social beings, and the people we spend time with can significantly impact our own frequencies. Think about how you feel after spending time with a close friend who is always cheerful and supportive. You probably feel uplifted and happy. Now, think about how you feel after being around someone who is constantly complaining or negative. You might feel drained or even start to feel negative yourself.

Why This Happens When we interact with others, our frequencies can align with theirs. This process is called resonance. It’s like when two musical instruments are played together and their sounds blend harmoniously. If someone has a higher frequency, spending time with them can raise your own frequency. Conversely, if someone has a lower frequency, they can bring your frequency down.

Choosing Your Company Wisely

Given that the people around us affect our frequencies, it’s essential to choose our company wisely. Surrounding ourselves with positive, high-frequency individuals can help us maintain a high frequency, leading to better physical, emotional, and mental health.

Tips for Raising Your Frequency with Others

• Seek Positivity: Spend time with people who make you feel good and bring out the best in you.
• Limit Negativity: Try to reduce time spent with those who bring you down or cause you stress.
• Be Mindful: Pay attention to how you feel around different people. If someone consistently makes you feel bad, it might be time to reevaluate that relationship.
• Be a Source of Positivity: Remember, you also impact others’ frequencies. Strive to be a positive influence on those around you.

Conclusion

Understanding that everything has a frequency, including ourselves and the people we interact with, can help us make better choices about our lives and relationships. By surrounding ourselves with positive, high-frequency individuals, we can enhance our own well-being and lead happier, healthier lives. Remember, just like that pebble in the pond, the ripples of your choices and relationships spread far and wide. Choose to create waves of positivity and watch as your life transforms for the better.